"If you have 5000 'friends' and no one to hang out with, begin again and make a real friend. Go hang out. Then text the 5000 about it later." - Daily Mental Vitamins by Tony Brigmon

"If the more you do the harder it gets, stop doing that. Start doing what you want to do that's fun and easy for you and helpful to others." - Daily Mental Vitamins by Tony Brigmon

"What is it we want, need and can't live without? Self-respect. How to get it? Choose the right." - Daily Mental Vitamins by Tony Brigmon
~~~
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"A memory, with no one to share it with, is sad. Remedy? Ask another to share a memory. Then share yours. Now 2 are glad. Not sad. Not bad." - Daily Mental Vitamins by Tony Brigmon

"You shape your life with choices. Which shape do you prefer? Great-shape or scrape-shape? There's still time. Choose wisely." - Daily Mental Vitamins by Tony Brigmon

"Share what you know for sure. I'll share what I know for sure. We'll both know more and grow more - for sure." - Daily Mental Vitamins by Tony Brigmon
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"Make kindness the hallmark of your life and it'll seem like a ballpark of life – where you'll have the time of your life." - Daily Mental Vitamins by Tony Brigmon

"Without pain there could be no joy. Without hope there would only be hopelessness. Let hope get you through the pain to the joy. It will." - Daily Mental Vitamins by Tony Brigmon

"The REAL Law of Attraction: Attract good with gratitude and bad with 'attitude'." - Daily Mental Vitamins by Tony Brigmon
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"Want to be happier than you are right now? Help someone else be happier than they are right now." - Daily Mental Vitamins by Tony Brigmon

 "To surrender a personal priority to help someone in need will make you someone's priority when you're in need. Indeed." - Daily Mental Vitamins by Tony Brigmon

"The gifts of adversity are wisdom, patience and compassion. It takes time to open all the gifts, but it's worth it. Hang in there." - Daily Mental Vitamins by Tony Brigmon
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"The way you carry your load will carry you or bury you. Look up. See the good. Smile. Carry on." - Daily Mental Vitamins by Tony Brigmon

"When a common practice is wrong, start an uncommon one that's right - but only if you want to feel right." - Daily Mental Vitamins by Tony Brigmon

"My Top-8 list: Love. Breathe. Smile. Read. Write. Work. Play. Pray." - Daily Mental Vitamins by Tony Brigmon
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"A great relationship is like long-division. It takes patience to work through friction of fractions to right answers. Rounding off helps." - Daily Mental Vitamins by Tony Brigmon

"When I stopped eating like before, I stopped waddling like before. Go figure. No more before. Only now." - Daily Mental Vitamins by Tony Brigmon

"Without listening there's no understanding. Without understanding there's no harmony. Without harmony there's no peace. Listen." - Daily Mental Vitamins by Tony Brigmon
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"Your inner light can only shine through when you are being YOU. The better you. To really glow, be the best you." - Daily Mental Vitamins by Tony Brigmon

"See people as they could be, especially when they act yucky, and there'll be less yucky and more yippee within you." - Daily Mental Vitamins by Tony Brigmon

"How to have a great life: See great things in people and share it with them." - Daily Mental Vitamins by Tony Brigmon
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"Why should you be happy for others when they have happy moments? Because it opens the door of happy moments for you. Believe it. It's true." - Daily Mental Vitamins by Tony Brigmon

"With talent, willingness and a sense of humor, you have everything you need. Now, go use all three to meet others' needs." - Daily Mental Vitamins by Tony Brigmon

"Don't let someone who's afraid you'll succeed talk you out of doing what it takes to achieve. It may be time to lose their number." - Daily Mental Vitamins by Tony Brigmon
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"The PB&J Way. No, not peanut butter & jelly. Problems, Blessings & Joy. Face problems. Count blessings. Feel the joy that follows." - Daily Mental Vitamins by Tony Brigmon

"Heaven is not over your head. It's all around you. So is hell. Go right for heaven. Go wrong for ... well, you know." - Daily Mental Vitamins by Tony Brigmon

"You don't have to be cute, well connected and rich to be a celebrity. Just treat the person in front of you like one." - Daily Mental Vitamins by Tony Brigmon
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"One can secretly track down a biological parent or overtly become a good one. Overt or covert? Go with overt. It has a better track record." - Daily Mental Vitamins by Tony Brigmon

"Another secret of the universe revealed: Counting calories works. Convenient? Not always. Less inconvenient than misery? Always." - Daily Mental Vitamins by Tony Brigmon

"What is self-charging, self-adjusting, and self-confident? A positive attitude. Supercharge it every 24 hours with gratitude for the 'WOW'." - Daily Mental Vitamins by Tony Brigmon
~~~
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